Bravo to the Fireman from Sungai Merah, Sibu had successfully stopped an attempted suicide case last Sunday. The incident happened in one of the hotel in Sibu, Sarawak.

A China citizen attempted to commit suicide from the fifth floor of a hotel. The quick response of the Fireman from Sungai Merah managed to save her and pulled her back to safety, unharmed. 

The public is advised to remain calm and call the police or the fire department immediately if they encounter any of these incidents. If you are a family member, try to persuade the victim is a slow and soothing voice as advice by Mr Suna Kaha, The Sungai Merah Fire Chief.  

Destigmatize seeking help

Many platforms are available for people who are depressed and/or having suicidal thoughts to reach out and seek help. One such platform is Befrienders that operates 24 hours throughout the year. 

Know that you are not alone

Suffering in silence is never a good solution. We must support those who are struggling and stop the stigmas. So that more and more of our loved ones, friends or even colleagues, who may be masking their sufferings, have the courage to reach out and seek help without any fear of prejudice or rejection.

If you or anyone you know is going through a difficult time, reach out.